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ForumsExercise & Body CompositionGym anxiety after major weight loss — what worked for you? Page 10

Gym anxiety after major weight loss — what worked for you?

greg_boulder Thu, Apr 4, 2024 at 9:25 PM 60 replies 3,143 viewsPage 10 of 12
TomTeleRx
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Delaware
Jul 4, 2024 at 10:11 AM#46
Dr.PathRoch said:
Keep the original post as written when you update it, and add the correction underneath.

This answered a question I did not know how to ask. Adding it to my notes with a link back to this thread.

49 22pete_manc_UK, anna.melb_AU, mark_tokyo and 46 others
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greg_boulder
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Jul 7, 2024 at 2:40 PM#47

OP back with an update, since a thread like this is useless without one.

Reporting back for the archive rather than for the thread: I did the narrow version of what was suggested, gave it the full interval, and it settled. Posting it because threads without a follow-up are half a thread.

Last edited: Jul 7, 2024 at 4:40 PM
50 23fiona_VT, denise_HTX, raj_cambridge and 47 others
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matt_MKE
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Jul 10, 2024 at 7:10 PM#48
greg_boulder said:
Reporting back for the archive rather than for the thread: I did the narrow version of what was suggested, gave it the full interval, and it settled.

Adding a me-too, because a thread of one person's experience is not much use.

1 24GraceAZ_72
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JenPlateau
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Jul 13, 2024 at 11:42 PM#49
greg_boulder said:
Reporting back for the archive rather than for the thread: I did the narrow version of what was suggested, gave it the full interval, and it settled.

There is a second half to this that has not been said yet. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

2 0FitDadDave, RunnerRach
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KarenAZ_mom
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Jul 17, 2024 at 4:16 AM#50

Found this through search years later and it is still the best discussion of the question, so adding one thing. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

24 22HPLC_Greg, LibrarianMeg, bri_stats and 21 others
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