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ForumsExercise & Body CompositionGym anxiety after major weight loss — what worked for you? Page 12

Gym anxiety after major weight loss — what worked for you?

greg_boulder Thu, Apr 4, 2024 at 9:25 PM 60 replies 3,143 viewsPage 12 of 12
mona_PHX
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Aug 5, 2024 at 12:14 PM#56
hyun_seoul said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

Can confirm. Same sequence, different timescale. Nothing to add that would improve it.

30 3RetaRick_CA, JenPlateau, SallyK_inj and 27 others
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InsuranceTom
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Aug 8, 2024 at 5:40 PM#57
hyun_seoul said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

Coming at hyun_seoul’s question from a different direction. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

Ask again with the specifics and you will get a better answer than this one.

31 4lucas_SP_BR, lisa_labSD, adam_van and 28 others
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VendorMark
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Aug 11, 2024 at 11:08 PM#58

One concrete data point for the thread. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

32 5MarkLI_maint, Dr.PeteFamMed, claudia_zurich and 29 others
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claudia_zurich
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Aug 15, 2024 at 4:38 AM#59

A narrower follow-up, since the general answer is now clear:

How long did you give it before you decided it was working?

33 6alex_tucson, kevin_tulsa, Dr.PainCLE and 30 others
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MikeFit_NJ
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Aug 18, 2024 at 10:10 AM#60
VendorMark said:
Say what you would expect to see if you were wrong, before you look.

This is where I part company with the consensus forming above. I would resist the confidence. Half of what this board was certain about two years ago has since been quietly dropped, and nobody went back to correct the threads.

5 3Dr.EndoIndy, tom_AK, josh_phd_bmore and 2 others
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